Cabrera Insights
  • Home
  • About Beth
  • Services
  • Being Well Book
  • Beyond Happy Book
  • Thriving Course

It’s Not You, It’s Your Environment

Dan Buettner wants you to know that if you’re struggling with health problems or your weight, it’s probably not your fault. In his latest book, The Blue Zones

Jan 19, 2022 • 2 min read
Health Personal Growth Well-being blue zones Dan Buettner longevity

Creating Blue Zones

Have you heard of Blue Zones? They are places in the world where people live significantly longer lives. Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Icaria, Greece; Vilcabamba, Ecuador; and

Jun 5, 2014 • 1 min read
Well-being blue zones Center for the Advancement of Well-Being Dan Buettner George Mason University longevity
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people
how to use the power of positivity
to build greater well-being.

Being Well: A Positive Path to a Healthier, Happier You by Beth Cabrera Learn More →

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026