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How Discomfort Can Increase Happiness

The fascinating connection between pain and pleasure in our brains can explain why too much pleasure may be bad for happiness, while experiencing some pain or discomfort may increase happiness.

Oct 9, 2022 • 2 min read
Emotions Well-being Anna Lembke dopamine pain pleasure

How Curiosity Helps You Learn

“I have no special talents. I am only passionately curious.”  – Albert Einstein Did you know that curiosity helps you learn better? It also makes learning more fun. That’s because

Oct 17, 2017 • 1 min read
Emotions Personal Growth Success curiosity dopamine Learning
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people
how to use the power of positivity
to build greater well-being.

Being Well: A Positive Path to a Healthier, Happier You by Beth Cabrera Learn More →

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

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