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The Benefits of Saying “No”

I’ve always had a hard time saying “no”. It’s because I’m a people-pleaser. When someone asks me to do something I tend to say “yes” right away,

May 16, 2012 • 1 min read
Personal Growth guilt overcommit priorities purpose saying no stress
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people
how to use the power of positivity
to build greater well-being.

Being Well: A Positive Path to a Healthier, Happier You by Beth Cabrera Learn More →

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Harnessing the Power of Positivity for Greater Well-Being

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