Cabrera Insights
  • Home
  • About Beth
  • Services
  • Being Well Book
  • Beyond Happy Book
  • Thriving Course

People Matter

Your relationships are one of the most important factors affecting your happiness. Being around people reduces our stress and increases our joy. People give us help and emotional support. This

Nov 19, 2013 • 1 min read
Relationships Well-being happiness Relationships social connections

Better Together

Shared joy is a double joy; shared sorrow is half a sorrow.  ~ Swedish Proverb I’m going to my college reunion next week.  I won’t tell you how many

Oct 21, 2010 • 2 min read
Relationships happiness Hispanic paradox longevity Relationships social connections
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people
how to use the power of positivity
to build greater well-being.

Being Well: A Positive Path to a Healthier, Happier You by Beth Cabrera Learn More →

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026